Blog
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7/6/26: The 24-Hour Rule: How to Make Better Decisions When Emotions Run High
No big, direction altering decisions should be made when emotions are running high. Something I believe firmly after a respected colleague taught me the 24-hour rule.
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6/29/26: The Mid-Year Reset
It is hard to believe the year is half done! In life and business, April and May are transition periods – setting everyone up for the impending summer vacation. June is a business slow down and a life ramp up.
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6/22/26: The Burnout Crisis in Helping Professions: Why Our Caregivers Need Support Too
We’ve all had someone who impacted our life – nurse, doctor, social worker, teacher, coach. What do all of these professions have in common? They care for others before they care for themselves. That drive to care for others can often lead to high levels of stress and burnout, which can lead to mental illness,…